Hi,
Have you been listening to your intuition (‘inner-tuition’) lately??
Well last week a number of people from around Australia and overseas took me up on the “M&M’s Intuition” challenge.
I was also personally overwhelmed with the concern that many of you had for the remaining M&M’s that weren’t used in the experiment. Were they eaten? Were they abandoned to some cold, dark, corner of the pantry?? Or were they feeling the pain of rejection after having missed out on a photo-shoot and a chance for publicity and fame??
Well… to put you at ease… the left-over M&M’s are safe and being are getting ready to be eaten… As for those in the experiment… well here’s another photo of them in all their magnifience and glory…
As you can see:
- The colour of the M&M’s was BLUE
- The number of M&M’s in the glass was 4+ 7
- The 4 letter word was indeed LOVE
So congratulations to Gwen Thompson from Melbourne who replied with the closest combination of - the word LOVE, numbers 8 + 7 and the colour yellow. You have won yourself a copy of the Unleash Your Inner-Brilliance Audio pack as well as The 5 Masterkeys for Becomming Magnetic to Money CD.
5 Easy Exercises to Improve Your Intuition…
Below I’ve shared 5 easy little activities that you can do on a daily basis to connect more powerfully with your intuition. Some of them may seem obvious… but you would be surprised just how many people get caught up in the ‘busy-ness’ of life that we forget to even take these simple steps..
Practice them on a regular basis … and allow your inner-guidance to lead your way…
1. Check Your Inner-Message Service Daily
In the same way that we receive emails and SMS/Text messages – your spirit is always trying to get your attention and pass on messages to you. So take a moment now, close your eyes, get quiet, enter into the stillness within your heart and imagine a desk there. What messages are waiting for you? You may see a notepad, sticky notes, maybe an object, shape, or see there is a voicemail on your inner-message machine.
2. Take Your Decisions for a Test Drive
Your intution and imagination are very powerful. If you have a decision to make then imagine the two alternatives. Step into the first option, imagine it in your mind. What do you see? feel? hear? sense? believe? Now travel 10 minutes in time and check in again. Now travel 10 days? How do you feel now? Now 10 years? What is the consequence of having made that choice/decision. If you feel lightness, peace and joy then trust yourself. If you feel fear, hestiation or contraction then this may not be the best choice!
3. Just Ask!
Remember the old bible saying “Ask and you shall receive”??
Well …you would be surprised how many people never ask their intuition for help or guidance. Can you trying to climb Mount Everest with a guide who has done the climb many times – yet you never ask them for help??
So… when you ask – ask specifically, ask without expectation, ask without projecting fear or emotion, and ask like you expect to receive an answer!
4. Sway … Not Just a Dean Martin and Michael Buble Cover!
Your body is a magnificent energetic vessel. In any moment that you ask it a question – it will give you an immediate answer… so why not get your body to speak to you?
For this exercise we are going to train your body to be a giant pendulum, so make sure your body is well hydrated with water. Find an area where you can stand up and have plenty of room to move. This process works best if you can face north. Close your eyes and tell your body you want it to give you a clear signal for YES – by swaying forward. No ask it to give you a signal for NO by swaying backward. Now test it by stating “I am a male/female” – and wait for it to sway and give you an answer. When you have done this – you have trained your body and your unconscious to help guide you.
If you find your body is confused or you get conflicting answers – check in to see whether you are really being open with your question – or if in fact you are asking a loaded or leading question – hoping to get the answer you want!
5. Use the Kitchen Sink!
I love this little exercise by intuition expert Sharon Klinger (author of Intuition and Beyond). In fact I used it today and it gave me a big breakthrough in a belief system that was creating internal conflict. Hopefully it helps you!
Close your eyes and imagine that your life is like a liquid pouring out of the tap of a kitchen sink in front of you. What colour is the liquid? What does the sink and tap look like? How would you describe the flow or lack of flow? Put the plug in the sink and allow the sink to fill. Does it fill all the way? Just a little? Is it leaking? Is it easy to fill or a struggle?
Now place your hands in the liquid. Immerse yourself in it. How does it feel? Are you happy with it? Is the consistency right? Do you want to stay in it or wash it off??
This exercise will give you some great insight into the patterns and attitudes that are currently appearing in your life!
I hope you enjoy this fun little exercises? Make sure to post your comments on the blog to let us know how you found them!
To Your Greatness,
Les Price
Les Price is a speaker, author, coach and intuitive with over 18 years experience in business, personal and spiritual development.
As a trained Executive/Business/Life Coach, NLP Practitioner, Clinical Hypnotherapist and Intuitive he has presented programs to audiences in the United Kingdom, Europe, Australia and Asia.
Based in Melbourne he is the founder of The Greatness Connection a global community that assists individuals and business owners to realise their goals in an enlightened and visionary way.
